FLU

What is "FLU"?

flu_arrow1 Flu is also called influenza (in-floo- EN-zuh). The flu illness is caused by influenza viruses. There are many different subtypes of this virus. All strains are named starting with an A or B type (such as Influenza A H1N1 or Influenza A H3N2). Flu viruses are constantly changing, so it is not unusual for new flu strains to appear and result in the flu even though you may have gotten the vaccine. Hence it is important to get a new flu vaccine every year, to protect yourself against the type of strain more prevalent in a particular year.

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How flu is caused and how does it spread?

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The flu is caused by influenza viruses that infect the nose, throat, and lungs. These viruese spread when people with flu cough, sneeze or talk, sending droplets with the virus into the air and potentially into the mouths or noses of people who are nearby.

How do I know if I have the flu?​

You can suspect a flu if you see the following common symptoms
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Headache
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Fever
Chills
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Weakness
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Muscle Aches
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Red or Itchy Eyes
Runny or Stuffy Nose
Sore Throat
Dry Cough
Tiredness
Diarrhea
How is influenza
diagnosed?
Your doctor will conduct a physical exam, look for signs and symptoms of influenza, and possibly order a test that detects influenza viruses. during times when influenza is widespread, you may not need to be tested for influenza. Your doctor may diagnose you based on your signs and symptoms.
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How is flu
treated?
Usually, you’ll need nothing more than bed rest and plenty of fluids to treat the flu. But if you have severe infection or are at higher risk for complications, your doctor may prescribe an antiviral medication

What is the flu vaccine?

The flu vaccine can protect you against some types of flu virus. It takes about 2 weeks after vaccination for antibodies to form that can help protect you. There are four ways you can get the flu vaccine this season. The flu vaccine, like any other vaccine works by familiarizing your body’s immune system or defence mechanism against the particular strain of the virus. It helps your immune system build memory towards a viral strain, by getting sensitized to it through a vaccine. Hence, when a live virus strikes your body during a flu attack, your body recognizes it easily and mounts a counter-attack in the form of antibodies.

Children between the ages of 6 months and 8 years who are getting a flu vaccine for the first time need to get 2 doses, at least 4 weeks apart for full protection. The first dose should be given as soon as possible after the vaccine becomes available. Children in this age group who have only gotten 1 dose in the past, will also need 2 doses this season. Check with your primary care provider to see how many doses your child needs.

You should get your vaccine in a healthcare facility that can treat you if you have an allergic reaction.

Who should receive a flu vaccine?

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All adults and children 6 months of age and older

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Adults and children with the following:

◆ Chronic lung disease (including emphysema, COPD and asthma)
◆ Chronic heart disease (except high blood pressure)
◆ Chronic metabolic diseases (including diabetes)
◆ Kidney disease
◆ Hepatic (liver) disease
◆ Blood disorders (including sickle cell anemia)
◆ Those with weakened immune systems such as those with HIV/AIDS or those who have low immunity from chronic steroids, chemotherapy or radiation therapy
◆ Children and teenagers who take daily aspirin therapy
◆ Caregivers who live with or care for those at high risk for serious complications from the flu
◆ People who are very obese with body mass index of 40 or higher

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Caregivers of infants less than 6 months

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Most healthcare providers are required to get the flu vaccine

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People who are at risk of getting a severe flu illness include:

◆ People over 50 years of age (a higher strength version of the vaccine is recommended for people 65 years and older)
◆ Pregnant women and those planning pregnancy during the flu season
◆ Young children

Note:
This list only provides examples of conditions for which flu vaccine is recommended. Your healthcare provider may want you to have a flu shot for other conditions.

What can I do to prevent the flu?

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Get vaccinated
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Maintain good hygiene,
especially hand hygiene
Avoid being near
people who are sick
Keep good control of
medical problems,
such as asthma
Don't smoke and avoid
being around any
tobacco smoke
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Rest as much as possible
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Drink plenty of liquids
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Avoid touching your eyes,
nose or mouth to prevent
spreading germs
Eat a healthy diet
Cover your nose and mouth with a tissue when you sneeze or cough and throw away the tissue afterward

What if I have flu?

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Flu, if unattended to, can have serious complications, especially if you have serious and chronic underlying medical conditions. If you experience the symptoms of flu, please consult your doctor at the earliest for a diagnosis and for medical help

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Treat signs of flu with medicines that relieve pain and fever such as acetaminophen (like Tylenol®) or ibuprofen (like Motrin® and Advil®). Never give a child aspirin without first speaking to your healthcare provider.

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Drink plenty of liquids

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Avoid touching your eyes, nose or mouth to prevent spreading germs

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Stay home from work or school to keep from giving others the flu

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Seek medical care immediately if you experience any of the following signs

◆ Difficulty breathing or shortness of breath
◆ Pain/pressure in the chest or abdomen
◆ Severe vomiting that does not go away
◆ Sudden dizziness
◆ Confusion

Adapted from the patient education, information sheet of the American Thoracic Society

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